I’m Tina Miller, the founder of LightlyDeeply
Transformative Coaching, Counselling and Facilitation - Certified Clinical Trauma Practitioner (CCTP)
I'm committed to your personal evolution, growth and transformation. Life can present challenges, some deeply painful and sometimes debilitating to the extent that life can not be fully lived. As humans we cope, adapt and survive. Adaptation is a superpower we can harness to create vital, full, rich lives. Adversity in your past does not need to be a life sentence - there is a way through.
Through continued research, study and my own personal work, we work with an embodied approach. Holistic approaches are used to engage the relationship between mind, body, brain, heart and spirit. This is proven to create lasting change and increase in emotional resources and capacity necessary for a vital life.
Using a fusion of methods, you will not only be supported through your transformational process, but come away with increased awareness of your inner world and how to be with and integrate emotions, feelings and trauma.
The mission of LightlyDeeply is to provide a pathway for growth, conscious awareness, personal mastery, and ultimately transformation, where the seemingly impossible becomes possible.
Be the best possible version of you - it’s what the world deserves to see!
LightlyDeeply – Philosophy
We were all born exactly how we were meant to be.
Life experience, societal expectations, unconscious beliefs, and trauma can veil your connection with your true self. These distortions - lerking in the unconscious and nervous system - will skew your path and how you are in relation to others. However, the essence of you is still within - just waiting to emerge again.
By coming into relationship and awareness of your body, sensations, emotions, and feelings, we can liberate stuck energy and nervous system blocks. This is the begining of your essence, truth and love emerging. The depth of work and healing possible through these processes will support you to create the life you deserve.
My role is to support the expansion of your understanding, allowing for breakthrough, healing, and growth by using the most supportive tools and processes. You’ll be left with the tools you need to continue your own journey of self-discovery and growth.
You will be held - LightlyDeeply - as you traverse healing, discovery and transformation
"Loved the process, especially the guided meditation to ease me into creation in an authentic way. It’s been particularly helpful as I’m going trough a big transition." - CS, Auckland
Who is Tina?
I haven’t come this far, to only come this far!
My life journey has been rich and varied – an extrodinary journey, ultimately coming home to self. I am naturally an explorer, adventurer, inquirer, and lifelong learner. I'm a mother, have travelled the world and faced my fair share of personal adversity. Adopted at birth, abusive family environment, fostercare, motherhood, parenting, step parenting, corporate career and now my heart's work.
I have undertaken deep development work on myself for over 25 years and continue to push my personal evolution to better support others in theirs. I have a lifetime commitment to 'doing the work', researching, developing tools and methods to support others in their journey. From this experience, I can partner with my clients with empathy and compassion.
I've explored, studied and practiced many modalities in trauma, energy psychology, hypnotherapy, neuroscience, epigenetics, physical energy healing, and spirituality - and I'm never stopping!
LightlyDeeply is a culmination of this journey to date and collaboration with esteemed colleagues and partners - a fusion of indigenous wisdom and modern science.